Seven Facts Against Acne Myths

Generation after generation you have heard and believed various grandma tales about acne, its causes, symptoms, and treatments. Just like myths on ghosts or witches, there are many acne myths too. You should not blindly trust these tales. Believe only on facts that are clinically tested and proven. This logical approach will save you from unnecessary stress and confusion.

Breaking Myths

Few of the misconceptions about acne, its origin, and cures are as follows:

Myth 1: Frequently washing your face helps in reducing acne.
This is not true. External impurities, such as dust or oil on the surface of skin do not cause acne. Actually, it starts deep within your skin. Washing of face many times in a day is harmful and increases acne problem. The right approach is to wash you face with mild soap, not more than two times, a day and dry it gently.

Myth 2: Acne gets aggravated with chocolates and oily food.
Until today, no medical research has proved any connection with fatty food and acne problem. This does not mean that you should not control temptation for chocolates and junk food. It is anyways bad for your overall health. Try to bring harmony in your diet. This makes your body healthy and gives you better immunity.

Myth 3: Acne is curable.
Like many other acne myths, this is not true either. It cannot be cured completely, but it can be treated successfully.

Myth 4: You should not seek medical care for acne. Let it take its natural course.
This is again one of the notions, which can put you in serious trouble. In case acne is mild, you can treat it with home remedies or over-the-counter medication. If acne is severe, you must take doctor's advice and follow the prescription. Unattended acne can leave your skin with ugly scars.

Myth 5: Acne is a communicable disease.
This is also not true. Acne occurs due to certain genes and hormones. It does not spread by touching or by any other direct contact with it.

Myth 6: Acne is that it develops due to sex or masturbation.
This is a lie. The reality between sex and acne is only this much that the sex hormone called testosterone causes acne. This hormone is there in your body despite the fact that you engage in physical sexual activity or not.

Myth 7: Exposure to sun light is a good acne treatment.
It is not! Sun tanning merges your skin color with acne marks giving an illusion that it is cured. However exposure to the sun causes harm to acne afflicted skin.

Remember the golden words that now onwards, whenever someone tells you a fact about acne, you should not believe him blindly. Find out more about it through reliable resources, such as an authorized medical website or a doctor.

Acne myths can be unsafe as they are not trustworthy at all!